Boost your wellness journey

Sunday - Nov 16th - 1pm 

$35pp - 75min

SOLD OUT!

Sounds of Stillness: A November Sound Bath

As the seasons turn and the air grows quiet, we are invited to pause — to listen, release, and root into stillness.

Join us for an afternoon of deep relaxation and energetic renewal as the soothing frequencies of crystal bowls, chimes, and planetary gongs guide you inward.

Allow the vibrations to melt tension, balance your nervous system, and bring you back into harmony with the natural rhythm of the Earth.

 What to Expect:
Guided breath + intention setting
Sound bath with crystal + planetary frequencies
Seasonal essential oils l
Reflection time

Theme: Grounding • Gratitude • Renewal
Energy Focus: Root + Heart Chakra
Bring: Water, Journal, Crystals to recharge and open heart 

Sunday - Nov 17th - 7pm 

$35pp - 75min

Unwind, release, and restore your whole being in this deeply nurturing class. Gentle restorative yoga postures will relax the body while the soothing vibrations of tuning forks calm the nervous system and bring harmony to your energy centers. Pure essential oils will be integrated to support emotional balance, grounding, and renewal.
This experience is designed to melt away stress, restore inner peace, and leave you feeling centered, uplifted, and deeply refreshed.

Perfect for all levels — no yoga experience needed. 

Wednesday - Nov 19th - 6pm 

$35pp - 75min

Discover Your Cosmic Blueprint: A Journey Through Your Natal Chart
Your natal chart is a map of your soul — a reflection of the sky the moment you were born.

In this class, we’ll explore the deeper language of the cosmos — learning how your planets, zodiac signs, and houses reveal your natural gifts, emotional patterns, life themes, and spiritual path.

You’ll learn to:
Understand the energies of your Sun, Moon, and Rising

 Explore how each planet shapes your personality and purpose
See how the 12 houses reveal where life lessons and blessings unfold
Integrate your chart with self-care, sound, and vibrational tools for balance
This isn’t just about astrology — it’s about learning the rhythm of your own energy and aligning with your authentic flow.
Come ready to reflect, discover, and reconnect with the wisdom of your stars.

Tuesday - Nov 25th - 6pm 

$35pp - 75min

Energy • Emotion • Expression Through the Seven Energy Centers

Each chakra holds wisdom — when we listen, balance, and harmonize these centers, we awaken flow, intuition, and peace from within.

Join us as we explore what chakras are, their location and how they influence our emotional, physical, and spiritual selves. Will look at how to identify if your chakras are out of alignment, methods to balance them using movement, mudras, sound, aromatherapy and more. 

Wednesday - Dec 3rd - 6pm 

$55pp - 75min

The Cycle of Harmony
The Five Elements form a continuous energetic flow:
Water → Wood → Fire → Earth → Metal → Water

They represent the natural rhythms of energy that flow through everything in existence, including your body, emotions, and spirit.
They aren’t separate forces but an interconnected cycle of creation, transformation, and balance that sustains life.

When one element is imbalanced — too strong, too weak, or blocked — it affects the others.

Join us as we look at how each element corresponds to specific organs, emotions, seasons, colors, sounds, and spiritual lessons
and how we can communicate and bring movement to them through:
Sound frequencies (each element has a tone)
Sound
Acupressure
Essential oils
Lifestyle rhythms (sleep, diet, emotions) Journal Prompts and more

Saturday, December 6th 6pm

90min - $40pp

Join us under the illuminating energy of the Gemini Full Moon for a deeply restorative sound bath. Gemini invites us to release overthinking, clear scattered energy, and open to new insights and authentic communication.

Bathed in the vibrations of crystal bowls, gongs and chimes guiding you to:

Quiet the busy mind
Release tension & old patterns
Open your heart to clarity & connection
Align with the shifting lunar energy

 Give yourself this sacred space to reflect, recharge, and realign under the magic of the Full Moon.