Boost your wellness journey

Wednesday - April 23rd - 6pm

$35pp - 75min

Restorative poses, acupressure points, tuning forks, sound & red light

Relax into gentle poses, using bolsters and other props to support to melt into as you enjoy nourishing vibrations of tunings forks & Tibetan bowls played on meridian points throughout your body. Gentle healing sounds of the universe played around you, creating a sacred space for you to relax mind and body.

We will begin class with an essential oil offering and everyone will have the opportunity to use an acupressure mat to open points on the bottoms of their feet and apply flower essences and magnesium lotion or oil after to prepare the mind & body to relax.

Session will close with the warm glow of red light & peaceful sounds from crystal bowls, harp, ocean drum, gongs, chimes and more.

Thursday - April 24th - 6pm

$60pp - 90min

The New Moon offers us an opportunity to plant our garden of dreams one seed at a time. It’s while the sky appears dark and quiet, that we can start to find calm, listen to our inner voices, tap into our dreams, ideas and passions.

New Moon- Taurus
Element- Earth
Focus- creativity, stability, grounding, pleasure

Everyone will get their own Flower of Life grid, corresponding crystals & flowers to make & take home as a reminder of their intentions for the month ahead. We will begin by cleansing our crystals, setting intentions using the moons energy to guide us. To ground our intentions at a deeper level we will close our time together with a sound bath.

Thursday - May 1st - 6pm

$30pp - 75min

I am so excited to share this mindful adventure with you.

Recommended for ages 5-9

Here’s what to expect-
We will gather in a circle, learn about sound, planets in the sky, the Earth’s elements, talk about how they speak to our bodies & emotions. We will make music with our voice and instruments, move our bodies with sound and then have a 10-15 min mindful sound session. After, we will gather in circle again, to share about our feelings and experiences out loud or on paper. Each child will receive an inspirational card & crystal to take home.

What to bring-
Water & a book for expressing feeling and experience through drawing or writing. Dress comfortably. Please bring anything else you and your child may need to be comfortable.
Please remember this is not a drop off event you will need to be nearby as the adult. You are welcome to join or you may set off to the side.

Please let me know if you have any questions.

Saturday - May 10th - 6pm

$40pp - 90min

Scorpios are known for their intense, passionate, and often mysterious nature, characterized by loyalty, determination, and a strong sense of intuition.

Full Moon Sound Bath
Fire Release & Smudging
5/10 @6pm

Scorpio
Taurus

Relax, Connect & Let Go

Included
Crystal
Inspirational Tarot Card
Essential Oil & Flower Essence Offering
Full Body Smudge
Fire Release Ceremony

Bring water, journal, crystals to cleanse & charge, bring your favorite cozies to snuggle up with or use our blankets, bolsters, pillows ect. Reclining chairs are available- chairs are limited so please reach out if you would like to reserve one.

Thursday - May 15th - 6pm

$70pp - 90min

Join us for an evening dedicated to grounding, stability, and deep inner security as we balance and awaken the Root Chakra (Muladhara)
The First/Root Chakra contains and emits a vast amount of creative potency. It provides residence to the kundalini energy, manifesting our divine potential. It helps establish deep connections with your physical body, your environment and the Earth.

What’s Included:
Root Chakra activation with Planetary Frequencies
Peaceful Movement Blend of Gentle Yoga & Qigong & Breathwork
Create Your Own Grounding Herbal Roller with Crystals
Balancing Root Chakra Rituals including Mudras, Affirmations, Sound and more
Guided Relaxation Journey
Journaling & Reflection
Chakra Balancing Tea will be served to nourish and support your Root Chakra.

This night is the first of our seven-part journey through the body's energy centers.

Thursday - May 29th - 6pm

$70pp - 90min

Join us for an evening dedicated to grounding, stability, and deep inner security as we balance and awaken the Root Chakra (Muladhara)
The First/Root Chakra contains and emits a vast amount of creative potency. It provides residence to the kundalini energy, manifesting our divine potential. It helps establish deep connections with your physical body, your environment and the Earth.

What’s Included:
Root Chakra activation with Planetary Frequencies
Peaceful Movement Blend of Gentle Yoga & Qigong & Breathwork
Create Your Own Grounding Herbal Roller with Crystals
Balancing Root Chakra Rituals including Mudras, Affirmations, Sound and more
Guided Relaxation Journey
Journaling & Reflection
Chakra Balancing Tea will be served to nourish and support your Root Chakra.

This night is the first of our seven-part journey through the body's energy centers.

Thursday - June 5th - 6pm

$30pp - 75min

I am so excited to share this mindful adventure with you.

Recommended for ages 5-9

Here’s what to expect-
We will gather in a circle, learn about sound, planets in the sky, the Earth’s elements, talk about how they speak to our bodies & emotions. We will make music with our voice and instruments, move our bodies with sound and then have a 10-15 min mindful sound session. After, we will gather in circle again, to share about our feelings and experiences out loud or on paper. Each child will receive an inspirational card & crystal to take home.

What to bring-
Water & a book for expressing feeling and experience through drawing or writing. Dress comfortably. Please bring anything else you and your child may need to be comfortable.
Please remember this is not a drop off event you will need to be nearby as the adult. You are welcome to join or you may set off to the side.

Please let me know if you have any questions.