Boost your wellness journey

Sunday - April 6th - 1pm

$21pp - 60min

Reset your 2025
by Cultivating a Quiet Heart

Cultivating a quiet heart means to intentionally practice inner peace and stillness, creating a sense of calm and serenity within oneself.
This year reset and equip yourself with tools that can help you respond to life’s challenges with a composed attitude, rather than letting emotions overwhelm you; essentially, it’s about finding a deep sense of inner tranquility amidst the chaos of daily life.

Join us each month as we consciously take a pulse from the chaos and make time to find calm. Taking small steps together to create change through mindfulness, meditation, reflection and applying these to our daily life.

What’s Included:
Deep Breathing Exercises/EFT Tapping: bringing awareness to the present

Meditation (laying down or seated): quieting the mind, allowing stillness and calm

Journaling: reflecting on thoughts and feelings, giving us time to process emotions and gain clarity

What you’ll need:
journal, water/tea, open heart

Session will start with guided breath exercise that will lead into mediation. Candlelight, soothing sounds & vibrations will surround the room and help quiet the mind. Journalling, allowing time for reflection and option to share with others, finding support or learning other ways to incorporate calm into your day. Essential oil and flower essence with be offered.

Feel free to bring your favorite cozies (blanket, pillow ect), crystals

 Saturday - April 12th - 6pm

$40pp - 90min

Libra is the sign of the scales of balance. It shows us when our internal world has been tipped one way or another. Libra’s energy governs the tools we use to help right our internal balance and create calmness within.

Full Moon Sound Bath
Fire Release & Smudging

Libra
Aries 

Relax, Connect & Let Go

Included
Crystal
Inspirational Tarot Card
Essential Oil & Flower Essence Offering
Full Body Smudge
Fire Release Ceremony

Bring water, journal, crystals to cleanse & charge, bring your favorite cozies to snuggle up with or use our blankets, bolsters, pillows ect. Reclining chairs are available- chairs are limited so please reach out if you would like to reserve one.

 Thursday - April 17th - 6pm

$40pp - 90min

There are major shifts happening in the sky in 2025, it is time to get aligned with who we are and where we are going.

Our birth chart carries within it the essence of who we are, our abilities and talents, our mental and emotional makeup.

The corresponding flower essences, specific to your own Sun, Moon, Ascendant, Mercury & Saturn positions, give you the ability to create balance within ourselves. Once your physical (Sun/Ascendant), emotional (Moon) and mental (Mercury) elements are working at their best, and in harmony, you’ll be better able to deal with life’s challenges.

Join us as we look at your individual natal chart and create a flower essence blend specific to you and your key players. We will discuss the different flower essences involved in making your personal elixir, why they relate to your placements as well as how to use. You will also get to take home a copy of your personal snapshot (natal chart) of the moment you were born.

Wednesday - April 23rd - 6pm

$35pp - 75min

Restorative poses, acupressure points, tuning forks, sound & red light

Relax into gentle poses, using bolsters and other props to support to melt into as you enjoy nourishing vibrations of tunings forks & Tibetan bowls played on meridian points throughout your body. Gentle healing sounds of the universe played around you, creating a sacred space for you to relax mind and body.

We will begin class with an essential oil offering and everyone will have the opportunity to use an acupressure mat to open points on the bottoms of their feet and apply flower essences and magnesium lotion or oil after to prepare the mind & body to relax.

Session will close with the warm glow of red light & peaceful sounds from crystal bowls, harp, ocean drum, gongs, chimes and more.

Thursday - April 24th - 6pm

$60pp - 90min

The New Moon offers us an opportunity to plant our garden of dreams one seed at a time. It’s while the sky appears dark and quiet, that we can start to find calm, listen to our inner voices, tap into our dreams, ideas and passions.

New Moon- Taurus
Element- Earth
Focus- creativity, stability, grounding, pleasure

Everyone will get their own Flower of Life grid, corresponding crystals & flowers to make & take home as a reminder of their intentions for the month ahead. We will begin by cleansing our crystals, setting intentions using the moons energy to guide us. To ground our intentions at a deeper level we will close our time together with a sound bath.

Saturday - Mat 10th - 6pm

$40pp - 90min

Scorpios are known for their intense, passionate, and often mysterious nature, characterized by loyalty, determination, and a strong sense of intuition.

Full Moon Sound Bath
Fire Release & Smudging
5/10 @6pm

Scorpio
Taurus

Relax, Connect & Let Go

Included
Crystal
Inspirational Tarot Card
Essential Oil & Flower Essence Offering
Full Body Smudge
Fire Release Ceremony

Bring water, journal, crystals to cleanse & charge, bring your favorite cozies to snuggle up with or use our blankets, bolsters, pillows ect. Reclining chairs are available- chairs are limited so please reach out if you would like to reserve one.