Yoga Wednesdays

Combining physical well-being, mental clarity, emotional balance, and spiritual connection. This session includes essential oil offering before class, yogic breath work and relaxing live sound savasana 

60min

$21pp - single class

$85pp -5 class pass

$75 - 5 class pass (with student ID)

Experience relaxation and chakra balancing in our small group sessions.  

These sessions combine gentle yoga with guided meditation, mudras, mantras and sound therapy. Passive stretching postures target connective tissues, enhancing flexibility and releasing tension.  Mudras are hand gestures used to connect with specific energies in the body, while mantras are short phrases or seed sounds chanted to focus the mind and connect with the inner self, promoting inner peace and balance.  

This session includes an essential oil offering. 

90min

 $70 per person for private small group/ 4-6pp 

 A one-on-one yoga session with Judy, customized to your needs and goals. Combining physical well-being, mental clarity, emotional balance, and spiritual connection. This session includes essential oil offering before class, yogic breath work and relaxing live sound savasana 

Red Light Add-on option Available

60min

$60pp

couples or small group sessions available